The benefits of grass fed beef

In today's health and environmentally aware society it is important to understand what impact our consumer choices have on our health and the environment.


Meat products produced from grass fed cattle are more sustainable and healthier for humans to eat than meat from animals fed grain. In recent years there has been increasing evidence of the benefits of pasture raised and grass-fed meat. These benefits are not just limited to animal welfare and the environment, but also include health benefits for humans.

Grass-fed meat tends to be lower in total fat and also has higher levels of "good fats" such as Omega 3. Meat from grass-fed animals has higher vitamin levels - particularly vitamin E.

 
This way of farming is also environmentally friendly – flower-rich meadows are filled with insects, birds and mammals, soils are rejuvenated and it has a low carbon footprint especially when it sold from the farm gate direct to customers. Evidence shows it is kinder on the animals as they are less stressed, live longer and are more fertile. In most cases it generates fairer financial returns for farmers that produce high quality, grass-fed meat.

FAQ's

What is grass fed beef?

Grass-fed beef refers to beef animals that primarily feed on native and other natural grasses. Most supermarket-bought beef is fed a significant amount of corn, grain, supplements and other additives to artificially ‘fatten’ up the beef. The result is that you are paying for fat and a less-healthy cut of meat.

Why is grass fed beef a healthier option?

For a number of reasons, grass fed beef is a healthier option versus supermarket-bought beef. Grass fed beef has about 30-40% less total fat, more antioxidant vitamins (vitamins A, D, E and K), less cholesterol and is rich in Omega-3s. Our beef is 100% all natural and raised with no hormones, GMOs or artificial additives.

Do I need to cook grass-fed beef differently?

Yes, because grass-fed beef is a leaner meat, you will have the best results by reducing the cooking temperature to medium setting, and reducing the cooking time by about 30% when grilling or pan frying. Grass fed beef is best enjoyed at a medium temperature, medium rare or rare. Grass-fed beef is like fine seafood; do not overcook! We recommend using a meat thermometer for best results cooking grass-fed beef.